by Jan Sky | Oct 25, 2024 | Brain Potential, Workplace Category
I am preparing myself to run a workshop titled “Women Leadership Through Menopause” and I find it such an interesting topic that I thought I would share some of the content I’ll be covering. What is menopause? Menopause is the time of life when a woman’s... by Jan Sky | Sep 9, 2024 | Brain Potential, Workplace Category
Recently, I was interviewed for the “Boost Talk” YouTube channel and thoroughly enjoyed chatting with Louise Phelan about unlocking the brain and empowering the mind. We delve into women in the workplace, self-doubt, and negative self-talk that is common... by Jan Sky | Aug 19, 2024 | Brain Potential
Around this time last year, I shared an article titled “The Many Parts of You” where I talked about Ego State Therapy and Executive State Identification (ESI) and recently I was presented with an opportunity to utilise the skills I discussed in that article. In this... by Jan Sky | Jul 30, 2024 | Brain Potential
I’ve been invited to speak and be interviewed at an upcoming event on the topic “Age Has No Limits”. Of course this has got me thinking… As an active 75 year old who understands neuroscience principles, I can categorically say that age is just a number and age really... by Jan Sky | Jun 24, 2024 | Brain Potential, Workplace Category
Have you ever found yourself being an accidental therapist? When your client, colleague, friend or even a random stranger who is in a heightened emotional state starts sharing their personal problems, sounding off in anger or frustration, upset or distressed, tense,... by Jan Sky | Apr 29, 2024 | Brain Potential
As a leader in today’s business landscape, effective leadership goes beyond technical knowledge and skills. To be truly top of your game and to leverage results from your team, emotional intelligence is a critical trait in achieving that. In this article I’m...