by Jan Sky | Feb 1, 2026 | Brain Potential
Why can you vividly remember your first day at school but forget where you put your keys five minutes ago? Memory feels mysterious, but behind the scenes, your brain is running a beautifully complex biological system—one that turns fleeting experiences into... by Jan Sky | May 12, 2025 | Brain Potential
e old saying “If you don’t use it, you lose it” is commonly known because it’s true and it doesn’t just apply to your physical body but your brain as well. In this article we are talking about the importance of brain training and how to train your brain every day in... by Jan Sky | Feb 27, 2025 | Brain Potential
Fear – we’ve all experienced it and yet the experience of it is different for everyone. For some, fear is completely debilitating, and others seem to have no fear at all. Most of us would agree that fear has the ability to hold us back if we let it so how do we... by Jan Sky | Jan 14, 2025 | Brain Potential, Workplace Category
One of the common questions I get asked is whether the Brain Potential Leadership Training can help. Regardless of the individual my answer is always a resounding “YES!”. The reason that I don’t need to consider the needs of any individual that is asking that... by Jan Sky | Dec 2, 2024 | Brain Potential
Last month, I was interviewed for the “Natural Narrative” podcast with Leone Wilson where we talked about the impact of childhood roadblocks on our ability to reach our goals. In this I share a lot of my own story as does Leone and we talk about how you can... by Jan Sky | Dec 2, 2024 | Brain Potential
Christmas is a time of joy and togetherness, of love and understanding… or is it? For many of us, Christmas brings a lot of stress – we can get caught up in gift buying, food preparation, family drama, endless social events, meeting work deadlines, and more. It can...